FREE rECIPE GUIDE:
Get 50 Optimal Eating Recipes to Shed Pounds Sustainably
Even If Exercise Isn't Possible (yet!). from Nutritionist, Trisha Mandes, MPHN
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These 50 Optimal Eating recipes are the ones I use to personally help my clients...
✅ shed pounds sustainably and MAINTAIN it
✅ increase energy, improve sleep, reduce pain and brain fog.
✅ move more again so they can enjoy participating with the grandkids again.
✅ shock their doctor with their blood work and scale improvements.
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